areas that I could support you in ...

Perhaps one of these common life struggles (below) might resonate with you. I have professional experience supporting people in all of these areas, and more. Please feel free to contact me to chat about other concerns you may have. It would be a privilege to work with you, wherever and however you find yourself today.

-Navigating difficult relationships : personal, professional, institutional, etc.

-Self harm, suicidal ideation, and all the many ways we cope and survive.

-Sadness, loss, grief, despair, shame, guilt, and self-sabotage.

-Worry, anxiousness, panic; fear, a perpetual sense of un-safety.

- Shame, guilt, and the desire to disappear or hide .

- Anger, frustration, irritability, bitterness, rage.
​
-Managing fraught relationships with substances or other addictions.

-Distress or discomfort around food and/or in your own body.

- Avoiding or tiptoeing around triggers; unwanted flashbacks.

- Alienation, isolation, loneliness, feeling disconnected from yourself or the world.

- Surviving racism, ableism, xenophobia, colonialism & capitalism. 

-Confusion or disorientation; fear of what’s next; managing difficult transitions.

- Feeling unpurposeful; difficulty self-defining or self-realizing; existential questions

- Struggles of identity: gender, sexuality, race, etc.

- A sense of not belonging/ feeling othered in your body, family, workplace or world. 

Etc...