Nadia Saad Counseling & Psychotherapy

Seeking support in..... ?

Processing trauma. Learning to approach anxiety, depression, intrusive thoughts & uncomfortable sensations with curiosity & compassion. Managing overwhelming feelings, harmful habits & problemmatic patterns. Disarming & integrating difficult memories.

Strengthening, opening, transitioning or ending a relationship, be it romantic, platonic, familial or professional. Learning practical relationship tools and effective, trauma-informed ways of listening & communicating.

Exploring your identity, purpose and passion. Navigating systems at large. Differentiating between what is innate to your spirit, and what has been internalized. Coming to accept things that are beyond your control, to respect & protect yourself the best you can, and to hear & honour your needs.

Drop me a note

Drop me a note above to request to be added to my waitlist, or email me directly at nadia.y.saad@gmail.com.

Once a regular spot becomes available that could hypothetically work for you, we can book a consult :)

You might also find a therapist who suits your needs on my referral page - please have a look!

Inquirers of Indigenous ancestry: I am registered with the NIHB/IRS program, and have completed the San'yas cultural safety training.

Reach me by bus from Lansdowne or Eg W Stations

216 Schell Avenue, Toronto, Ontario M6E 2T2, Canada

Statement of Settlerhood / Land Acknowledgement

The devastating impacts of European colonization and Western imperialism pushed my parents to migrate decades ago from their homeland of Lebanon to Turtle Island, in search of "peace" and "stability".

My family's presence here is not accidental, neutral, forced, or without profound impact on the people and wildlife it has displaced.

We are settlers.

I was born and raised on land that was violently stolen from its original stewards: the Mississaugas of the Credit, the Anishnaabe, the Chippewa, the Haudenosaunee, and the Wendat peoples.

I continue to live, work and raise children on this land, teaching them about our responsibilities and the implications of our presence here.

I turn to community and elders to learn about these, and what it means to decolonize, as a settler benefiting from a fee-based vocation on stolen land.

My decolonizing praxis is an imperfect one that wrestles every day with colonial entanglements and the many traps and seductions of capitalism.

Rather than promise you a 'decolonized' service, I offer you an acknowledgement of where I'm at today:

On an ongoing journey of unlearning, relearning, reflecting, acting, seeking to know better, trying again, stumbling, failing, reflecting, relearing ....... and so on. It is flawed, and it most definitely welcomes feedback.

This is the path I walk towards a desired Right Relationship with this land, water, and the Indigenous peoples of Turtle Island –

my cross-continental cousins and hosts in this lifetime.

Nadia Saad Psychotherapy

Let's Demystify Mental Health

Welcome

Seeking support in..... ?

Processing trauma. Learning to approach anxiety, depression, intrusive thoughts & uncomfortable sensations with curiosity & compassion. Managing overwhelming feelings, harmful habits & problemmatic patterns. Disarming & integrating difficult memories.

Strengthening, opening, transitioning or ending a relationship, be it romantic, platonic, familial or professional. Learning practical relationship tools and effective, trauma-informed ways of listening & communicating.

Exploring your identity, purpose and passion. Navigating systems at large. Differentiating between what is innate to your spirit, and what has been internalized. Coming to accept things that are beyond your control, to respect & protect yourself the best you can, and to hear & honour your needs.

Exploring your identity, purpose and passion. Navigating systems at large. Differentiating between what is innate to your spirit, and what has been internalized. Coming to accept things that are beyond your control, to respect & protect yourself the best you can, and to hear & honour your needs.

Drop me a note

Send Message

Reach me by bus from Lansdowne or Eg W Stations